Egg Roll in a Bowl

Egg roll in a bowl recipe is an easy go-to for lunch or a quick weeknight dinner.

This recipe is on the table in under 20 minutes with ground pork or turkey and shredded cabbage in a super easy sauce.

This versatile dish is quick and versatile, add your own favorite veggies.

egg roll in a bowl garnished with green onions and sesame seeds

Egg Roll in a Bowl is SO Easy!

  • This super easy egg roll recipe is ‘deconstructed’ so there’s no rolling or frying required!
  • Clean out the fridge: A great way to use up leftover vegetables in the fridge. Finely chop or shred them and add them in. I often add cauliflower rice to stretch it even further.
  • Perfect for prep: Double the batch and have ready-to-eat, healthy meals for days. It reheats beautifully in the microwave.
  • Family Favorite: Even the pickiest eaters will ask for seconds!
ingredients to make Egg Roll in a Bowl

Ingredients for Egg Roll in a Bowl

Ground Meat – I use ground pork, turkey or chicken, or ground beef depending on what I have on hand! For a vegetarian version, try scrambled eggs or tofu.

Vegetables – Vegetables: Pre-made coleslaw mix or broccoli slaw is a great time-saver, but if you have cabbage, you can shred your own well. To add more to the mix, shredded carrots or cauliflower rice are both great options

Seasoning – Fresh minced garlic and ginger add so much flavor. If you don’t have minced garlic, use 1 teaspoon of garlic powder in place. I use low-sodium soy sauce, replace it with coconut aminos or tamari if needed.

ingredients in pan to make Egg Roll in a Bowl

How to Make an Egg Roll in a Bowl

This one-pan stir fry is fast and healthy; it’ll be on rotation all year long!

  1. Brown ground meat and drain fat per the recipe below.
  2. Add the whites of the green onions, ginger, garlic, and coleslaw mix and saute until slaw is tender.
  3. Mix in soy sauce and sesame oil. Garnish with cilantro, green onions, and sesame seeds, and serve hot.
a skillet of egg roll in a bowl garnished with green onions and sesame seedsServing & Storage

Serve egg roll in a bowl as it is or over Instant Pot rice, ramen noodles, or even low-carb zoodles. A crispy, cold side of easy Asian slaw or a side of sesame ginger snap peas are the perfect sides to this tasty dish.

Keep leftovers in a covered container in the refrigerator for up to 4 days and reheat on the stovetop.

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egg roll in a bowl garnished with green onions and sesame seeds

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Egg Roll in a Bowl

Egg Roll in a Bowl is a healthy, delicious, and fast meal with the flavors of our fave egg rolls in a simplified bowl.

Prep Time 10 minutes

Cook Time 20 minutes

Total Time 30 minutes

  • In a 10-inch skillet over medium-high heat, brown the ground chicken or pork, breaking it up with a wooden spoon. Drain any fat.

  • Stir in the whites of the green onions, ginger, garlic, and coleslaw mix. Cook, stirring occasionally, until the coleslaw becomes tender, about 5 minutes.

  • Stir in soy sauce and sesame oil and cook for 1 minute more.

  • Divide into bowls and garnish with cilantro, greens of green onions, and sesame seeds.

Leftovers can be kept in an airtight container in the fridge for up to 4 days. Reheat on the stovetop or in the microwave until heated through. 
Optional additions:

  • Chopped mushrooms, bean sprouts, chopped water chestnuts
  • Sriracha or red pepper flakes to taste
  • Nuts like cashews or crushed peanuts

Calories: 353 | Carbohydrates: 9g | Protein: 22g | Fat: 25g | Saturated Fat: 9g | Cholesterol: 82mg | Sodium: 841mg | Potassium: 592mg | Fiber: 3g | Sugar: 4g | Vitamin A: 231IU | Vitamin C: 45mg | Calcium: 78mg | Iron: 2mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Course Dinner, Instant Pot, Lunch, Pork
Cuisine American, Asian
close up of Egg Roll in a Bowl in a bowl with a title
ingredients to make Egg Roll in a Bowl in a pan with writingplated Egg Roll in a Bowl with writing
Egg Roll in a Bowl in a pan with writing

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